Isoflavones, the risk of heart disease, colon cancer, prostate cancer, endometriosis, osteoporosis, breast, control the symptoms of menopause and pe

Humble soybean offers some incredible benefits. This nutritional powerhouse remained hidden for too long. Besides being the only vegetable protein with all 22 essential amino acids for the health and well-being, the humble soybean has many other virtues ... including an excellent foundation for fast, safe weight-loss program.

According to Dr David Heber in "The LA Shape Diet" women who are on weight-loss program, need about 100 grams of protein per day to combat hunger and to build their best personal build muscle while still losing weight. Without the appropriate level of protein in a low-calorie diet, people and women in particular, the risk of losing muscle £ 1 for every 4 pounds of weight lost!


Dr Heber recommends soy protein, soy protein shakes or fruit smoothies as a safe and healthy to achieve quick and permanent weight loss. In addition to the wonderful health benefits of soybeans, is a safe protein source without the unwanted cholesterol and saturated fats that accompany animal protein sources and low in calories sabotage weight-loss program.

Read on to find some other wonderful benefits of this extraordinary this food source.

1. Soybeans contain isoflavones improve health. Isoflavones are compounds found only in plants that have powerful antioxidant properties. hese compounds repair, and help prevent cell damage caused by pollution, sunlight, and normal body processes. Free radicals can easily cause damage to the immune system, cells that divide frequently. They may also be responsible for several changes of aging.

2. Reducing the risk of heart disease. Soy's protein and isoflavones lower LDL cholesterol and reduce blood clotting, which reduces the risk of heart attack and stroke. In one study, people who drink "milk shake" containing 25g soy protein for nine weeks experienced an average 5% reduction in LDL cholesterol. And the people with the highest LDL decreased 11%. (For each 10% to 15% reduction in LDL levels, the risk of heart attack decreases 20% to 25%).

3. Protection against cancer. Soy soluble fiber protects the body from various cancer-related gastrointestinal, such as colon cancer and rectum. While isoflavones may protect the body from cancer associated with many hormones, such as breast, endometrial (uterine) and prostate cancer. Isoflavones act against cancer cells in a way similar to many common cancer-treating drugs.


4. Counter the effects of endometriosis. The isoflavones in soy products can help to counterbalance the action of the body's natural estrogen, which is often responsible for inciting the monthly pain, heavy bleeding and other symptoms of endometriosis.


5. Protect against prostate problems. Eating soy products may protect against enlargement of the prostate gland of men. The size of the prostate gland tends to increase with age, causing various types of urinary difficulties, including frequent night waking.


6. Guard against osteoporosis. Soy's protein increases the body's ability to retain and better absorb calcium in the bones, while isoflavones slow bone and inhibits bone damage, which helps prevent osteoporosis. There is evidence to suggest that isoflavones may also assist in creating new bone.

7. Control the symptoms of menopause and perimenopause. Soy's isoflavones help the body regulate estrogen when this hormone is declining or fluctuating, which helps alleviate many menopausal and PMS symptoms. Research has shown that soy isoflavones can reduce menopausal hot flushes in women.

8. Helps control diabetic conditions and kidney disease. Soy's protein and soluble fiber help regulate glucose levels and kidney filtration, which helps control diabetic conditions and kidney disease.

What little nuts incredible! With profound health benefits how can you ignore the source of this wonderful food? If you have not seen, go the days when the only way soy products came were in strange tasting meat substitutes. You can now access a variety of soy products and use soy in a variety of ways to meet the taste palate.

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Vaginal canal, cervical smear, to diagnose the early stages of cancer, hysterectomy, abnormal Pap smears

All women at some point in their lives should have a cervical smear as part of a medical examination. But do you know exactly what a cervical smear, and how it can affect, diagnose or treat a disease of women? Read on for more information about this common procedure.


Women's Health: What is a Cervical Smear?
A cervical smear is a test used on women to see if there is a change in the health of the cervix. This is useful for diagnosing the early stages of cancer.

The cervix is located at the end of the uterus, and connects to the top of the vagina. There is a canal that connects the central part of the vagina to the uterus, and measures approximately 3cm square.

Women's Health: Why Have a Cervical Smear?
The main reason to have a cervical smear is to monitor the health of the cervix, and to reduce the number of women affected by cervical cancer. The smear is targeted to detect early strains of cancer cells, potentially. If caught in time, women's health may not suffer at all, and cancer growth does not progress further. However, a cervical smear screening process only; it will not detect all forms of cancer, all the time.

Women's Health: Who Needs a Cervical Smear?
Women who are sexually active or aged 18 years or older (whatever comes first) must take their health in their own hands and cervical smear regularly until age 70. Regular smears every three years for most women, depending on their health and the results of the last smear. In addition, women who are not healthy should have annual smears, such as people with HIV. Women who had undergone hysterectomy had an abnormal pap smear in the past itself should be checked every year by medical practitioners; there is still a risk of abnormal cell growth at the top of the vaginal canal.


Women's Health: How is the cervical smear Done?
A cervical smear is taken only when women are in good health, and not bleeding. Any blood that appears during the test may not have biased the results.

This procedure is done by women on their backs, and lift their legs in the air by a health practitioner or stirrups. A speculum is placed in the vagina, so that the health practitioner can view women's cervix closely. Then brush-like instrument is placed on the cervix, and cells wipes to brush, and then placed onto glass slides for diagnosis.

Female cervical smears can be performed by a health practitioner, such as doctors or nurses. The procedure usually only lasts a few minutes, tops, and not painful, although perhaps a little uncomfortable.

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Breast and cervical cancer for women. (vital organs like heart, kidney or brain dont get enough blood, it becomes a life-threatening)

Did You may want to lose weight. It is clear that you will burn body fat by increasing metabolism. But make sure that you are burning fat, not muscle.

Some statistics:
After age 25, the average person in America gains one pound or more a year, which means that at age 50 the average person is 25 pounds or more heavier than he was 25 years ago.
As you age your metabolism slows down, causing your body to burn less fat.

Without exercising regularly, the average American loses a pound of muscle each year.

A minority of Americans exercise significantly, which means less than 50 minutes of exercise per week. Two out of five Americans do not exercise at all.


Motivation to lose weight:
Most people's primary motivation for weight loss is to improve their appearance.
Motivational factors that many other health benefits of good nutrition and regular exercise.

Why obesity is dangerous:
Reduction of excess body fat plays a crucial role in maintaining good health and avoid disease.
Medical evidence shows that obesity is a significant threat to health and longevity.

Excess body fat is connected to:
~ Heart
~ Cancer
~ Diabetes
~ Gall bladder disease
~ Gastro-intestinal disease
~ Sexual dysfunction
~ Osteoarthritis
~ Step

Why excess body fat associated with heart disease?
About 4/5s of death caused by heart disease and cancer, are associated with lifestyle factors, including inactivity.


Your heart must work harder to pump blood to the lungs and additional fat throughout your body. Therefore it takes more energy to breathe.
This extra workload can cause the heart to be enlarged and high blood pressure and heart rate of life-threatening erratic possible consequences.

Fat people often also have high cholesterol levels, making them more likely to develop arteriosclerosis. When the blood vessels so narrow that vital organs like heart, kidney or brain dont get enough blood, it becomes life-threatening.

May go without saying, but the more narrow the blood vessels, the harder your heart must pump, which causes increased blood pressure. . High blood pressure itself posed some health risks, such as heart attacks, strokes and kidney.

Does excess body fat causes cancer?
In general, studies have linked cancer-causing chemicals (carcinogens) in excess, actually as of this storage.

- Excess fat has been associated with higher levels of breast and cervical cancer for women
- Excess fat has been associated with colon cancer and prostate for men.
- How does excess body fat associated with diabetes?
- There is a balance between the relative amount of body fat, blood sugar levels and hormone we call insulin.
- Excess blood sugar is stored in the liver and other vital organs, and converted to fat as soon as these organs have been getting what they need it.
- The pancreas of overweight people often produces more and more insulin. But the problem is, that the body can not use this to regulate blood sugar levels.
- This poor regulation of blood sugar and insulin cause an imbalance in the system, resulting in diabetes. These diseases in turn can cause heart disease, kidney failure, blindness, amputations, and death.


How to Reduce Body Fat Reduces Disease Risk.
At American University, the researchers studied a sample of people who follow weight management program specific. This study shows:
- Decrease in HDL cholesterol
- Reduction in triglyceride levels,
- Decrease in blood pressure.
- Increased waist-hip ratio,

active lifestyle can slow or stop the disease process for most people, even people with a history of heart disease in the family.

Other studies have shown that programs that include regular physical activity, low-fat diet, reduce stress, reverse the process of heart disease.

whereas other studies indicate that reducing body fat through an active lifestyle and low-fat diet means reducing the risk:
- Prostate cancer for men,
- Breast and cervical cancer for women
- Non-insulin dependent diabetes for both sexes.

What to do?
You have to change a new lifestyle, to make up for the long-term process that gradually will take you to a healthier life. This process requires persistence and patience, especially at first. If you stay persistent, your new lifestyle will automatically take over, and it will become natural for you. This process will include, moderate, long-term fat loss, aerobic, strength training

Here are the benefits of 90 percent of overweight people who follow this advice has been obtained:
- Improve heart function
- Increase blood pressure
- Improve glucose tolerance
- Elevated levels of cholesterol
- Reduce the requirements for medicines
- Eight times more likely to die from cancer than decent,
- 53 percent less likely to die from other diseases than those not eligible
- Eight times more likely to die from heart disease than people who do not deserve.


How are we to start?
The first stage in such a process has been shown to be the most difficult is where most people drop out. The longer you stay in the process, the more likely you are to succeed. And believe me; after you - by way of persistency and patience - has passed the critical phase begins, the fun and excitement you gradually will experience will make the change well worth the effort.

You must make a decision to commit to the process of this lifestyle change.
If you ever feel tempted to skip it for a day or even give up, to face yourself with your commitment, and go.

How to stay motivated?
Allow plenty of time for a change. You should give yourself a few years for the changes to occur. If you do, your body will adjust comfortably, and the probability of maintaining this healthy lifestyle permanently, will be higher.

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lung cancer. monoxide from cigarette smoke began to transport oxygen well

Smoking is the leading cause of preventable death. Women three times more likely to develop lung cancer then men. Cancer has now replaced heart disease as the number one killer of Americans aged 85 and younger. 1 / 3 of all cancer deaths associated with smoking.

The number of smokers between 1965 and 2000, F 22% of American adults still smoke. The good news is that surveys have shown that 70% F active smokers want to quit.

Blood cells that carry carbon monoxide from cigarette smoke began to transport healthy oxygen. Although not stopped completely eliminate the risk of lung cancer develops, the risk of lung cancer began to decline. One year after quitting smoking may have a heart attack falls by half. The risk of lung cancer continues to decline and drop dramatically five to ten years after quitting. So we know that quitting is important to enjoy a long and healthy life. The question is how do you choose the right way to quit smoking for you?

All you need to know is that most smokers quit failed several times before they quit for good. You probably will not succeed the first time around you - but you have to keep trying! Every time you try to stop you approach finally stopped for good.

There are many organizations available to help you control your health and stop smoking. Most smokers find that the success rate is greater in the group. SmokEnders organizations as community-based seminars, and will come into the workplace to counsel smokers. SmokEnders is gradually stop smoking program that says success is based on the physical care and psychological aspects of smoking. They offer unlimited toll-free telephone counseling.

Some people choose to try to stop cold turkey. They stop smoking completely with little or no reduction in the number of cigarettes they smoke before. Just as smokers who quit, the people who quit cold turkey will experience withdrawal symptoms of irritability, increased appetite and restlessness. For someone who tries to quit smoking cold turkey help can be obtained by using drugs such as Zyban to reduce withdrawal symptoms. Zyban can be obtained only by prescription.

Some smokers obtain relief from smoking withdrawal with the nicotine replacement is generally known as the nicotine patch. Patch is used for up to eight weeks. Nicotine patches are available on the table. It is recommended that you speak with your doctor before trying any kind of nicotine replacement therapy table.

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Antioxidants present in whiskey, particularly ellagic acid can reduce the risk of cancer

Liquor has been known not only to bring destructive intoxication and addiction to the customers, but also as a barrier to a healthy lifestyle. But as a potential weapon against cancer? Sounds controversial.


Rumors that single malt whiskey can be a tool to combat the cancer has begun circulating recently. Is it really holds any water has not been proven. According to one supporter of the theory, a consultant to the whiskey industry, Dr. Jim Swan, antioxidants present in whiskey, particularly ellagic acid, can reduce cancer risk, since this acid fights the unstable atoms that aid in rapid cell replication. He added that more and more cells are produced, the more likely that cancer cells will be born vicious. "Whiskey can protect you from cancer and science proves it," he said, speaking at a conference in Glasgow EuroMedLab 2005. Dr Swan explained that ellagic acid, which in greater concentration in whiskey than red wine, a dangerous free radical damage in our bodies.

However, Cancer Research UK remains unconvinced. Institutions have raised concerns that what Dr Swan and his supporters may be misleading consumers pushing excessive amounts of whiskey just to avoid cancer. Cancer Research noted that liquor intake can eventually lead to certain types of cancer, such as that in the esophagus, throat, mouth, gut and liver. Dr Swan the idea that whiskey can prevent cancer also received criticism, because most of the absence of data to support their population. Instead, according to the head of cancer information Lesley Walker, there is evidence that high alcohol consumption did not increase the risk of cancer. Ms. Walker noted that while ellagic acid is a powerful antioxidant and can be very helpful in fighting cancer, its presence in whiskey is not reason enough for people to start taking over, especially as ellagic acid can also be found in certain fruits.

The concept that certain types of alcohol can help prevent cancer, and novel, for frequent drinkers, even noble. What liquor patron would ignore this theory? But, still, the idea of Dr Swan still has not been tested and there is no known positive link between whiskey and cancer. If there is something that suggests this was a time in the future, it will be considered revolutionary. However, in the absence of sufficient information at this moment, whiskey as a deterrent to cancer is a doubtful mind. While we all hope and pray that the alternative treatment for cancer will come soon, this may not the time to become this optimistic about the alleged benefits of whiskey.

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ADHD, Viennese School of Medicine, World Federation of ADHD, symposia, video, events, workshops and guided poster tour, Young Scientist Sessionsand, p

We are very pleased to invite you to one of the cities of the world's most interesting, Vienna (Austria), for the International Congress on ADHD which will be held 21-24 May 2009.

The beauty of this city rich in history and culture, the famous "Viennese School of Medicine" extraordinary and many hot spots will make the congress in the heart of the spectacular event.
Following this Congress
1. Würzburg Congress in a successful big step forward and collect outstanding scientists on ADHD from the five continents with more than 1.600 Attendees from 68 countries will be the most important we highlight the World Federation of ADHD.

A very good collection of scientific sessions have been developed based on suggestions from members of the international Scientific Program Committee: interactive educational seminars, plenary lectures with rewarded experts, hot topics symposia, video, events, workshops and guided poster tours.
Young scientists, especially for those who are present in the search for Young Scientist Sessionsand so that the benefits from Congress. The 2nd International Congress on ADHD will improve our understanding of ADHD as a multidimensional development of psychopathology, as the disruption of short-term living with a complex etiology.

Topics of the congress covers all aspects of the neurobiological, psychological, and social correlates of ADHD, Transcultural and influence of gender and age dependent comorbidity. Presentations will be given to psychotherapeutic and psychopharmacological topics, discuss the results of the treatment efficiency, effectiveness and quality of life aspects. The congress will focus on five main topics bridging the gap between:


1. Our scientific and clinical knowledge on ADHD from early childhood on, through persistence and continuity in youth to adult, the lifespan development perspective will return one of the pillars of the most extraordinary scientific program of the congress, a fast developing science and clinical knowledge in adult ADHD topics that will be extraordinary.


2nd Our knowledge about the most obvious symptoms of psychopathological behavior, the various features related to the structure of the brain, brain metabolism and brain function, psychological and biological related endophenotypes of the human body in general and their interaction with genetic and environmental correlates considered from the perspective of development.


3. The majority of the research purpose, method and discipline: Child and Adolescent Psychiatry, Adult Psychiatry in cooperation with the clinical and basic research disciplines such as epidemiology, statistics, brain imaging, neurochemistry, physiology, psychology, psychotherapy, neuropsycho-pharmacology and the development of genetics.


4th Transcultural understanding of a variety of ADHD, its comorbidities and gender specifics.


5th Psychotherapy and psychopharmacology.

Come and enjoy the city of Vienna and the Congress to combine hard work with the social and cultural interest, meeting colleagues and strengthen cooperation and friendship. But most of all, do not miss the unique opportunity to share knowledge which is the power of the World Federation of ADHD and profession.are our knowledge that is power of the World Federation of ADHD and our profession.

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Discover a fast, proven system that you can use a successful and peaceful TAKE ON OF CANCER diagnosis in only a few hours each day ... Learning to suc

My name is Jennifer Mamby-Alexander, and I've got to ask questions of people who can change your life now ...

Are you depressed by cancer diagnosis, if you do not have a family history of cancer and mind you do everything right, in the case of a healthy lifestyle?

Now, I am sure you are overwhelmed, confused and not know where to turn. Your most frequently asked questions is probably "What is wrong and what should I do now? No doubt, you will experience a number of mixed emotions.

My aim is to encourage and inspire you to challenge in all this.

There are many challenges to face, and adjustments to all the uncertainty that leads to cancer diagnosis can be difficult and will require time, BUT I assure you that there are practical ways to educate and EASY YOUR SELF that will help you to overcome, starting RIGHT NOW.

Remember that the battle to overcome the difficulty is done mostly in your mind, and that every day when you pass the exam, you will be closer to one the following day. You should not give up or settle for less.

I have an incredible opportunity I'm about to share with you ...



Believe me, I feel your concern and your pain and I know exactly what you are experiencing. I am the best person to help you.

I am a doctor who diagnosed and triumphed over breast cancer for 20 years. I do not have a history of cancer in my family and I live a so-called healthy lifestyle. When I was diagnosed, I remember I too depressed, surprised and pained, and I also "What do I do now?" Surprising, because my doctor does not easily hurt. However, I become a unique experience to become a doctor and patient, now I created a new authority to guide you through the challenges of cancer. Not only that ...

* I have councelled and guidance through the challenges of cancer patients with cancer, some of them are now living healthy for more than 15 years.
* I have absolute proof that the methods work, as I am a survivor of survivors coped well and advanced breast cancer.
* I am a mother of three wonderful boys, and continue dancing, playing sports and living an active life despite the challenges.

I am proud of my achievement, and I worry you to achieve the same results, with the only change of focus with some new thoughts and ideas for several hours each day. Believe me, even if you do not diagnosed "early", there are ways to cope and survive.

Here is proof.

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Errol Dr Daley is a doctor and gynecologist,

READ WHAT OTHERS HAVE SAID

* "Dr Mamby-Alexander to help me when I needed him, and now I am happy that he finally available to other people with similar challenges"

Donna is 15 years old cancer survivor Payudara

* "Although from the experiment and Suffering from the disease, Dr Alexander Mamby-Stocks with the development of our character to him, he lives and strengthen Inspiration from the ambitions, by triumphing over cancer. He has a formula on how to win over all our difficulties."

"Dr Mamby-Alexander died and the personal struggle he afraid to produce an inspirational, detailed terms and Help for coping with cancer."

Dr. Garth Rattray is a Medical Practitioner

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Benign breast, cancer diagnosis, chemotherapy, mastectomy, breast cancer, lymph nodes, coping methods, Believe me, I've been EXACT, LET CANC

When I considered to be young and healthy, I am surprised by a lump in the breast. All tests are negative and with negative family history, I have considered benign breast disease.
Constant after three years of follow-up diagnostic tests and missed, and I finally correct diagnosis with breast cancer when a lump is much bigger in size, and not known to all, also have to spread to my sternum. I was treated with chemotherapy and a mastectomy for Stage I breast cancer re-scan my lymph nodes and no evidence indicates that spread. Because of the missed and delayed diagnosis during the 3 years I was forced to apply the method of coping with cancer who are working very well for me over the years, and being16 after years in remission, the cancer cells hiding in the sternum was eventually found. My sternum was removed and treated with radiation therapy. Now, I'm 20 years since the initial diagnosis and I continue to live a healthy, happy and productive life, only apply to the relatively simple coping methods every day.
I am so excited about what they have done and hope I can help you do the same.
Believe me, I've been in the EXACT same place you are now in the ... I remember the stress, fear, questions unanswered, the hopelessness and even a sense of loneliness that you feel right now. But it's not like that for me and I want to help you to be more in charge of your life and to overcome this disease as me. Let us together to change this to be more positive. You deserve the best for themselves and nothing less. It is time to make changes in your life, for the better, right NOW. LET CANCER BE A LIFE EXPERIENCE FOR YOU This is why I collect this guide "A Practical Guide to coping with cancer." I have to learn these secrets through costly "trial and error," and this is the secret to learning about you today.

My life is tested proven strategies and advice given in the book. YOU do not need to make a mistake made and I think your way through the treatment - I've done that to your principal, and as a result, you will learn how to prove simple but can be used to easily prepare for cancer diagnosis, and calmly face the challenges to its .

With the encouragement and tips provided, you will easily overcome your fear of cancer through education and practical ways to address them.
This is the book you want is owned BEFORE your experience with cancer.
My strategy has been proven by me and some of my patients, and the best things about them is ... * You do not need to search for answers * You need not be too depressed about the future.

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Cancer, Guide to coping, EXACTLY, lymphoedema, dreaded, disdavantages Deals, diagnosis, Gripping, Breast Cancer

Once you download a copy of my exclusive e-book, which has been called "A Practical Guide to coping with cancer," you will find EXACTLY what you should do to start on the road to recovery.

This magnificent guide

* Will be filled with inspirational quotes that will make you always up-beat all the care you and after many years.
* Will walk you through reactions such as Fear, disbelief, and inspiration .. Hope pg 5-9
* Will teach how to tell other people about the disease, including colleagues, family and children ... pg10 -15
* You prepare for surgery and chemotherapy
* Discusses breast cancer in men 21 p. ..
* Discuss how you can stay attractive for treatment ..
* Discuss coping with the dysfunction in erectile men after treatment for prostate cancer .. pg50
* Discuss lymphoedema after surgery and treatment .. pg47
* Helps you to cope and deal calmly with the dreaded side effects of chemotherapy and radiation therapy .. pg 22 -36
* You Hepls handle the changes that occur after treatment of more than 47 pg ..
* Discuss the management of a new romantic partner, sex and intimacy after a cancer .. pg 54
* Shows how to build your immune system for good recovery .. pg57
* Deals with the disdavantages late diagnosis .. pg 66
* Talks on Cancer and the family .. pg 65
* Discuss coping with cancer as a keeper .. pg 62
* Provide a gripping story and experience my life with the Breast Cancer .. pg 68

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Cancer diagnosis, A Practical Guide to coping, cancer, e-book, NOTHING

You have a cancer diagnosis. So if you are serious about living this disease, then I want to work with you.

"I will be blunt: This is the reality!"
At this time you have a choice.

* You can do anything or
* If you want to attend the seminar which I attended, reading all the books I have read and learn all the programs I have learned and paid for .... you can easily invest more than $ 15,000 in just the cost alone.
* Depending on the value placed on your time, your investment to learn what I can learn in the tens of thousands of dollars.
* This is the reason for the strong and secret tips in the book "A Practical Guide to coping with cancer" that is now carefully placed as an e-book will be fresh to you on the cost of $ 90.
* But I have decided to put a very reasonable price of only $ 40 in this ebook. Your decision to buy this book is enough to prove to me that you are serious about kicking cancer to the curb. "You really have NOTHING to lose when you try this strategy!"
GUARANTEE YOUR ORDER fully protected by my 100% GUARANTEE.
The right, if the information in this book does not improve the attitude of a cancer diagnosis, during the next 365 days, I'll return the full payment, no questions asked.

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